primal nutrition

Aug 04
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Dog days

I sure hope the football players are taking advantage of eating good healthy foods. As all of you know football practice kicks into high gear as the dog days of august are hear and it is just the biginning. I really hope as this season figures to be a hot one that the gentleman football players are taking omega 3 capsules as they are, at least in my mind, the best multivitamins that money can buy. And these kids are going to need all the help they can get. I found out through my brother that this is a great way to go to stay ahead of the curve along with consuming a lot of water to keep yourself hydrated.

Jul 01
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The baker and the biscuit

Cute title for a health blog huh??? Yeah I know, it is baseball season again and boy is this summer a hot one. You don’t even need a paleo diet to loose weight! You can just go outside and stand in a hallway and let the sun cook your skin until the weight just falls right off of you. But I guess that you are think what I am thinking, right? That doesn’t sound to pleasing to me either. I really enjoy the fact that I am shedding pounds and feeling better and I am really enjoying the fact that my mother God bless her is loosing weight as well. She wasn’t too much over weight but for her health reasons she really need to get on the same paleo diet that I got into and loose those pounds that can be the difference between good healthy back and knees or a sore back and bad unhealthy knees.

Jun 02
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The moment has arrived

I feel that I need to apologize to all of the Hillary Clinton backers before I write this but, I won’t. I find people who support Hillary to be a lot like Hillary, you people seem to be able to justify anything especially when you are dead wrong! It is not in the cards for your candidate so for I ask you, please for the betterment of your party, start to support Barrack Obama, there is very little that seperates these two candidates save the fact that Barrack will make the overall better President. It is primal nutrition that you throw your support behind Obama because if you do not, guess what??? John “100 more years” McCain becomes President. He needs to start taking omega 3 vitamins and get over to his easy chair, because he is so out of step with the countries needs post Bush. You do not need washboard abs or a genious degree to know this. Just listen to McCain when he talks, his is out of touch.

May 06
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The big time

Yes indeed traffic is always craz on the night of cinco de mayo. This is all relative but I do live in a very heavily latinoed area, and I think that this race of people is great, and I do in fact really enjoy there music and they way that they celebrate should be in its own right, celebrated. I mean it seems that people find the craziest things to celebrate, for instance like flag day and so forth. Its refreshing to see how the Mexican people celebrate and how they act towards each other.

Apr 17
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There is more

I have a lot to say a not a lot of time to say it. There is a lot wrong with this world and I do not know if people should be bringing children into it. I think that the moral authority no longer resides with the church, if it ever did. I can only do for myself on my end which for me is going to the vitamin shop and making certain that I am getting enough of my omega 3 benefits for the longevity of myself and that of my dear, dear family.

Apr 12
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Rejuvination

Hopscotch went well today. My team placed 2nd in the distric finals. It was a long day, but afterwards me and the boys got smoothies at the vitamin shop next door. I always feel better after a good smoothy. And think of all the omega 3 benefits I’m getting from such a refreshing beverage! I like the blue ones more than the red ones. There is too much acidity in the red ones. And they give me gas.

Feb 28
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The feeling is mutual

I looked at this really hot woman and I thought hmmm, she is very pretty I wonder if an average joe like me can go talk to her? So I said what have I got to loose? I went over said hello and shook her hand, her response was something that was completely welcome. She had a very big smile and said hello my name is Jen. Now I don’t have some master formula to meeting women but I just really tried being myself around her to see what happens. She was the best antioxidant that I ever could have asked for. We talked for a minute then she went back into her building, I watched her leave and right when she got to the door she turned and gave me a big smile. I really liked it a lot.

Jan 16
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I feel different today

I feel older than I ever have I cannot figure it out. I look in the mirror and wonder what the hell happened to my youth! I see all these lines in my face and all these gray hairs forming on the top of my head. I feel like all of my self esteem went away when I started to feel old and put on all this weight. I used to be very attractive and youthful but now not so much, I feel like it has happened overnight. People are always mistaking me for being an older guy and they are always shocked when I tell them my real age. I have no more sugar in my step I feel like. I don’t know what the hell I am going to do, guess I will just have to get a hobby or start using drugs like all these other idiots.